The Philosophy behind Yoga that every Yoga Teacher Should Have Learnt

These days, a number of Yoga courses are available for those who want to learn from the yoga sculpt class online. Joining a course based on your requirements has now become a cakewalk, thanks to our modern digital technology. Most of the teachers’ training courses are well capable of providing Yoga lessons based on your style of yoga and locations and budgets. But, if you want to inculcate the essence of Yoga in your mind, learning the philosophy behind yoga is a must. A short and core philosophical angle behind the origin of yoga is mentioned below.

1. Origin and Evolution
It has been widely believed that the origin of Yoga was embedded in Hindu Philosophy. Yoga was a part of the religious practice of Hinduism in ancient times. But later studies suggest that Yoga was not solely related to religion but it was a part and parcel of social life and philosophy. A thorough reading about the life of Yogis can unravel the philosophies behind the origin of Yoga.

2. Bhagwat Gita
Read the Bhagavad Gita line by line, then close your eyes and think retrospectively. All the philosophies of Indian Yoga scattered through the books in bits and pieces will be visible to you. It is considered to be the noteworthy text in the history of the evolution of Yoga in India. Bhagavad Gita comprehends every facet of life from a rationalistic and ethical viewpoint which is the crux of the ancient Yogic philosophy.

Location: United States

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